Fast Foods are essential for everyone, nowadays the two major factors for Healthiest fast food are Quality and Low Price. Everyone wants good and healthy quality in low price so low price has great priority in the sight of people or customers. The fast foods are rich in sugar, fat and calories etc, they have the large number of fats and sugar so always drink green tea after eating any kind of fast food it will help you in maintaining the sugar and fats level in your body. Fast food doesn’t look really like the healthy food but many of the fast food restaurants add healthy options to their menu for the customers, they sell what the customers wants, in this way that restaurant grab a great traffic.
In Rush, Car and Hungry?
In the past about fifteen to twenty years before, you park
your car to a restaurant for a quickie lunch or dinner, there was no healthy
quick menu, only options were sad looking fatty burger or sandwich with no
green and fresh salads. But now, you can get healthiest fast food in a
very short time. There is no need to worry about your healthier breakfast,
lunch or dinner because thanks to restaurants they have added a very clear,
neat and clean healthy options to their menu.
McDonald’s, The Delicious and Healthiest Fast Food Option
Grilled Chicken Classic Sandwich is the great choice in
McDonald’s. The number of calories are 350 and 9 gram of fats with 28gram protein,
820mg sodium, 3gram fiber, 8gram sugar and 42gram carbohydrates. So as the fast
food option I’ll recommend to go for Grilled Chicken Sandwich which is
healthy option than hamburger patties. Be nice with yourself with salad, low
fat milk or water as a drink. You must balance between all of item like
calories, protein, and fat etc. I’ll suggest to customize to your Sandwich to
skip mayo, it will help to save 6 gram of fat and 50 calories. Try to make it lighter
so you’ll never feel it heavy.
Subway, the best option is Turkey Breast Sandwich with Wheat Bread
Subway is a popular fast food restaurant which has a
hundred of recipes in Burgers etc. All are yummy and delicious every one like
there all recipes but I’ll pick up the Six-Inch Turkey Breast Sandwich on nine
grain wheat bread. Turkey Breast Sandwich is delicious, I load it up with
Avocado, veggies and some mustard which make it yummier. I’ll always suggest
you this option go for it whenever you’re in hurry or in rush it’s really a
great option. It has Protein, a Carb and Fresh Veggies with total of 360
calories. Everyone love subway just because of this option.
Pizza Hut, Delightful Slices with Awesome Chicken
Name is enough, Pizza Hut the healthiest fast food option
whenever I feel hungry I go for Pizza Hut Fit’N Delicious Chicken and Veggie
Pizza. This delicious and delightful Pizza also help me in balancing my calories
which are 208 calories in it with 9grams of fat and also 4grams of saturated
fats. I’ll suggest that this is much better option to choose because it is healthy
and delicious. Avoid deep-dishes of Pizza hut like Pizza with high calorie, do
not order for extra cheese or sausages.
Burger King the One and Only Mouthwatering Whopper Jr
I pick up Whopper Jr with Garden side salad so it will help
me to balance my calories. Whopper Jr is the best choice for healthiest fast
food which contain low calories up to 260 having 10grams of fat, 16grams of
protein, 440mgrams of sodium, 1gram fiber with 28grams of carbohydrates with
7grams of sugar. Burger is the smart choice if you make it more vegetable type
like to add veggies like onions, tomatoes, lettuce, but not to add to much salt
or fat. I’ll also suggest to skip cheese because it is fatty and will increase
the number of calories from 260.
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